AlmondBlondies

Blueberry Almond Blondies

Blueberries, almonds, and plenty of crave-worthy goodness; these Blueberry Almond Blondies will satisfy any sweet tooth. The only problem is trying not to eat all 20 in one sitting! Calories – 199 Carbs – 5 grams Protein – 5 grams Fat – 18 grams Ingredients Three cups of almond meal Two cups of fine Stevia…

Taco

Cheddar Wrapped Taco Rolls

These deliciously cheesy taco rolls are great finger foods with 100 percent cheddar cheese shells, making them tasty, low-carb, high-fat, and keto-friendly! Calories – 491 Carbs – 2 grams Protein – 37 grams Fat – 35 grams Ingredients Two cups cheddar cheese One cup taco-seasoned beef Half an avocado 1/4 cup chopped tomatoes Two teaspoons…

Creamy cauliflower rice

Cauliflower Rice

Rice, bread, and other glucose-laden carbs are a huge no-no on a keto diet. Luckily, there are plenty of keto-friendly faux bread, noodle, and rice alternatives. One of the most popular is cauliflower rice. Cauliflower rice, or “cauli rice” as some like to call it, is super easy to prepare and makes a perfect substitute…

Ginger and Sesame Glazed Salmon

Ginger and Sesame Glazed Salmon

While most fish are healthy to eat, salmon is one of the healthiest options available. It is full of Omega-2 fatty acids that can help improve mood, cognitive function, and vision. This recipe will make two servings and will take about 45 minutes to cook. Ingredients 1 Tbsp sugar-free ketchup 2 Tbsp white wine 1…

Avocado and Deviled Eggs

Avocado and Deviled Eggs

Eggs can be a healthy addition to anyone’s diet. Deviled eggs, on the other hand, might not be. Typically, deviled eggs are made with mayonnaisse, which is a very unhealthy food. This recipe will provide an alternative and healthier way to cook deviled eggs. This recipe can serve up to six people and will take…