Whether you are a first time Keto Reboot participant, or you are an experienced Keto Reboot veteran, there is always something new to learn about encouraging ways to breeze through the 60 hour cleansing program. Of course, before starting your Keto Reboot, and to get the most out of this reset cleansing program, you’ll need to have your Keto Reboot kit ready.
While a reboot cleanse can be done alone, it’s much easier and more enjoyable when you belong to a Facebook group of people participating in the program at the same time. Not only is there an instant comradery, but you can always reach and communicate with someone if you have a question or want to talk about your personal experience. Luckily for you, when you purchase Pruvit products from Mr Keto, you’ll gain instant access to our community.
To help you have a successful experience with the optimum results possible, here are 3 points to think about as you approach your 60 hour reboot program.
1. HOW YOU LOOK AT THE 60 HOURS IS IMPORTANT
You already know that the Keto Reboot period begins at 8PM on the second Sunday of every month.
Having a pre-scheduled period of time for the reboot allows you to both mentally and physically prepare for the coming 60 hours. I know that some people cringe at the thought of not eating anything for 60 straight hours. But, here is the first piece of encouraging information. You will not actually be going without solid foods for 60 hours while awake. When you figure in the normal 8 hours of nightly sleep from Sunday evening to Wednesday mid-morning, there is only 36 hours of actual awake time that you will need to refrain from eating. And, that brings us to the second piece of encouraging information.
2. FIT THE REBOOT IN TO YOUR LIFESTYLE
While the Keto Reboot Cleanse comes with a timetable for when to start the 60 hours, when to take the supplements, how much water to drink each day of the cleanse, what other liquids are allowed, and when to make and drink the broths, there is some room for flexibility. The program does require that all the supplements and liquids are taken during a 9 hour window, with the suggested time being from 11 AM to 8 PM. But, those exact hours may not be practical for everyone. So, if your wake and sleep schedule is different than the average daily routine, you can alter the timetable for your individual routine. As an example, if you have a night time job and are sleeping during the day, you can still fully participate in the Keto Reboot cleanse by adjusting your personal start and stop hours to align with your daily schedule.
3. SATISFY YOUR URGES
For some people, one of the hardest parts of the 60 hours of the keto cleansing system is not being able to eat anything. It is natural to want to put something in your mouth, to use your teeth, and to satisfy your desire to chew on something solid. While no foods are permitted during the Keto Reboot period, you can fulfill your oral craving by chewing on crushed ice cubes. You can also frost up your raspberry lemonade MAX or teas by mixing them in a blender with ice cubes. Your taste buds and your teeth will love the experience. Remember, where there is a will, there is a way. You can also ask your support group for any other ideas about how to satisfy your oral cravings while being able to stay true to your desire to complete the 60 hours and reap the healthful benefits.
The Pruvit Keto program is not like any other body maintenance program you have ever tried. This is a nutritional system that helps you help yourself to a healthier lifestyle with a slimmer, leaner, more toned and attractive physical appearance than you ever thought possible. The Keto Reboot system is a nutrient safe system for both men and women of all ages, and it proves the adage that you are what you eat, and what you don’t eat during your monthly Keto Reboot reset. However, if you are pregnant, nursing, have a medical condition that is monitored by a medical professional, or are taking prescription medications or over-the-counter medicines, always talk with your medical provider before changing your dietary routine.
The Keto program is not a fad diet nor does it require a lot of specialty pre-packaged foods. Once you learn the basics of Keto and Keto Reboot, and you gain the wellness benefits of its process, you’ll wonder why you waited so long to regain the health, confidence, energy, and attractiveness of your younger self.
For detailed information about the goals and expectations of the 60 hour Keto Reboot program, to see how easy the full Pruvit Keto program is, and to see how to get full access to the next Keto Reboot Facebook group of supporters, trainers, coaches, and other reboot participants, check out the Products tab above.