Is a Kia the same as a Mercedes?
Of course not, and just like cars, some ketone supplements are simply better than others.
If you’re searching for a ketone supplement, it’s important to know which ones work better than others. The supplement world is littered with snake oil salesmen claiming to have the “miracle cure” for fat loss, heart health, and so on, but very few actually work as advertised.
In recent years, ketone supplements have skyrocketed in popularity as more and more people are realizing the gut-busting power of ketosis. However, many people still don’t know about the various types of ketone supplements on the market and their effectiveness in sparking or maintaining ketosis.
Unfortunately, unless you can adhere like Velcro to a strict low-carb, high-fat keto diet, you want to make sure you’re choosing the best keto supplement available and getting the most bang for your buck.
Exogenous Ketones – What Are They?
Exogenous ketones is simply another term for ketone supplements that refers to their creation outside of the body. Unlike the ketones produced by the body when you restrict your carb intake and follow a keto diet, exogenous ketones are created in a lab and packaged into supplement form for easy ingestion, digestion, and maximum potency.
When following a ketogenic diet, there are three types of ketones produced by the body: beta-hydroxybutyrate (BHB), acetone, and acetoacetate. However, the body uses BHB more efficiently than the other two, making it the most popular option for ketone supplement manufacturers.
Why Take Exogenous Ketone Supplements?
Ketogenic diets are battle-tested and proven to work, but there are bound to be times, perhaps many, when strictly following a keto diet and maintaining a consistent state of ketosis won’t be possible. Unless you have the iron will of Sylvester Stallone in “Rocky 4,” you’re going to need an extra ketone boost.
Ketone supplements are designed to provide your body with the added ketones it needs to maintain ketosis, even if Christmas dinner is calling and you simply can’t resist. They can also be a huge help during the initial transition period.
If you’re an athlete or just an everyday Joe with a higher daily protein and carbohydrate intake, ketone supplements can be a big help as well. These two macros are highly restricted on a keto diet.
Ketone supplements solve the dilemma by allowing you to get your body back into ketosis at will. You can also take them for a quick ketone punch before a workout or between meals.
Sounds great, but what exactly do ketones do?
Good question. There are a host of benefits associated with elevated ketone levels, such as:
- Fat loss
- Muscle preservation
- Fast and sustained energy
- Reduces brain fog
- Increases focus
- Appetite suppression
- Strength gain
- Better mood
- Better sleep
- Better digestion
Ketone Supplements – Some Are Better Than Others
There are two primary types of ketones: L-isomers and D-isomers. Most ketone supplements use a combination of each, forming a DL-isomer ketone salt.
This is all wrong!
Decades of research has proven the D-isomer to be the most active between the two, making it responsible for many of the beneficial ketone responses. The L-isomer, on the other hand, doesn’t do a whole lot. It’s kind of sits there taking up space where a more active and effective D-isomer could be.
With supplements containing mixed DL-isomers, you’re receiving much less of the active D-isomer. To make matters worse, it may actually weaken and hinder the performance of D-isomers.
The best ketone supplements, such as Prüvit, only utilize much more potent D-isomer ketones to provide users with highly effective results.
Quality is another differentiating factor. Higher PH and acid content leads to lower quality. By and large, this comes down to quality control. The best exogenous ketone supplement brands utilize strict quality control standards to ensure they produce nothing but the finest quality supplements possible.
When shopping for ketone supplements, third-party testing is also important to keep in mind. Is the product being put to the test? Has it been tested for banned substances? Do the manufacturers have the right certifications?
Prüvit’s KETO//OS supplements check all of these boxes and then some.
Why Prüvit is Leading the Pack
Prüvit is a pioneering ketone supplement brand with thousands of loyal customers who continue to use KETO//OS products and witness incredible results.
Not content on settling for a single ho-hum ketone product, Prüvit is revolutionizing ketone supplementation with an extensive range of products all proven to work. In fact, in addition to BHB, many products in Prüvit’s KETO//OS collection also contain MCT, which helps promote ketone production and delivery.
Unlike many ketone supplements, KETO//OS products also contain all-natural caffeine, making them a perfect source of pre-workout fuel. Not into caffeine? Don’t worry; caffeine-free varieties are also available.
With a variety of delicious flavors to choose from as well, Prüvit is definitely leading the pack!
No matter how good they are, ketone supplements like Prüvit won’t take care of all of your keto diet needs, but they can be a huge asset in adapting to and maintaining a fat-burning ketogenic lifestyle. In a fast-paced world full of tempting food options, being able to maintain ketosis isn’t easy. However, being able to supplement with a ketone drink will keep your body burning fat like an incinerator.
That being said, nutritional ketosis is paramount for living the keto lifestyle. The best ketone supplements in the world won’t serve you much good if you’re stuffing your face with sugars and carbs. While supplements like Prüvit definitely help, following a keto diet as well will provide you with the ultimate fat-burning experience and the best results.